Feed Me That logoWhere dinner gets done
previousnext


Title: Beta Carotene Queen Smoothie
Categories: Beverages Breakfast Vegan Vegetarian
Yield: 4 Servings

2 Apricot; pitted and sliced
1/2cMango; peeled and sliced
1cPapaya; peeled and chopped
1/2cCantaloupe; peeled and chopped
1cFresh orange juice
1 1/2cCarrot juice

Put all ingredients in a blender and puree on medium speed for 1 minute. Pour into tall glasses and serve.

Printed in the Atlanta Journal/Constitution, 7/10/97

>From: Ellen C. Rakes

Per serving: 107 Calories; less than one gram Fat (4% calories from fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium Food Exchanges: 1 1/2 Vegetable; 1 Fruit

NOTES : Good and good for you. This very orange concoction is tangy, sweet and packed with vitamins. Posted to MM-Recipes Digest V4 #1

Recipe by: Great American Shakes, Gabriel Constans

previousnext